The Beginner's Guide to Shelling Hemp Seeds

The Beginner's Guide to Shelling Hemp Seeds

Are you looking to shell hemp seeds and interested in eco-friendly home products? If you're familiar with the world of hemp, you may have heard the term "hemp seed shelling" before. However, for those who are new to this topic, it may be unfamiliar. That's why we've put together this blog to give you a complete understanding of what hemp seed shelling is and how it relates to other seed shelling methods specifically for pure hemp. By the end of this article, you'll have a solid grasp of what hemp seed shelling is and why it's important

Hemp seeds are easily the oldest, most important dietary staple in human history. Hemp is an entire plant with many uses and benefits.

Since ancient times, hemp seeds have been valued for their delightful nutty flavor and extraordinary health advantages. Shelled hemp seeds are one of the most nutrient-dense foods on the world, providing a variety of vitamins, minerals, good fats, and plant-based protein.

Hemp seeds are also called Hulled hemp seeds are with the hull removed, leaving just the creamy interior "heart" of the hemp seed. They are also referred to as hemp hearts, hemp nuts, and hemp nuggets. They are made from shelled hemp seeds.

There are a few ways to enjoy the creamy, nutty flavor of hemp hearts instead of the hard outer shell that hemp seed shells have. Hemp seed shells are high in fiber and an excellent addition to your diet.

In this beginner's guide to shelling hemp seeds, we will explore the various ways to shelled hemp seeds from beginning to the end.

From the basics of what hemp seeds are to their many health benefits, we've got you covered. Whether you're a health enthusiast, athlete, or just looking for a nutritious addition to your diet, shelling hemp seeds are a must-try because the benefits of hemp seeds are enormous.

Overview of Hemp Seeds:

The hemp plant, which is renowned for its strong fiber, produces hemp seeds. Hemp seeds, often known as hemp nuts or hemp hearts, are a component of many goods on the market today. One of nature's most ideal meals may be hemp seeds.

Hemp seeds are an excellent complement to vegan and vegetarian diets since they provide 5 grams of protein in a serving size of 2 tablespoons, according to study.

Each serving of hemp seeds has the ideal ratio of omega-6 and omega-3 fatty acids. These essential fatty acids act to decrease inflammation, strengthen the immune system, support brain health, lower triglycerides, and support heart health.

Hemp seeds are a nutrient-dense food that is rich in complete protein and energy. Consuming just four tablespoons of hemp seeds, which is equivalent to 42 grams, can be a satisfying meal when added to cereal, yogurt, salad or fruit. In addition to being delicious and easy to incorporate into your diet, hemp seeds also provide essential amino acids that are crucial for optimal health.

Not only do hemp seeds offer a range of health benefits, but they also contain significant amounts of gamma linolenic acid (GLA), a type of polyunsaturated fatty acid that has been shown to have anti-inflammatory effects.

Uses of Hemp Seeds

Hemp seeds have gained popularity in recent years due to their numerous health benefits and versatility in the kitchen. Here are some of the most common uses of hemp seeds:

  1. Nutritious Snack: Hemp seeds are a great source of protein, fiber, and healthy fats, making them a perfect snack to keep you full and satisfied throughout the day.
  2. Plant-Based Milk: Hemp seeds can be used to make a delicious and nutritious dairy-free hemp milk alternative. Simply blend them with water and strain the mixture through a cheesecloth or nut milk bag.
  3. Salad Toppings: Hemp seeds add a nutty flavor and crunchy texture to salads. Sprinkle them over your favorite greens for an extra dose of nutrients.
  4. Baking Ingredient: Hemp seeds can be used as a substitute for traditional baking ingredients such as flour and eggs. They are especially great for gluten-free and vegan recipes.
  5. Smoothie Booster: Add a scoop of hemp seeds to your favorite smoothie recipe for an extra boost of protein and healthy fats.

With so many uses, it's easy to see why hemp seeds have become a staple in many kitchens. Plus, they are easy to find in most health food stores and online retailers. Incorporate them into your diet today and reap the many benefits they have to offer.

Hemp Seed Shelling Process

Entire hemp seeds possess tough outer coverings that make them challenging to consume. Hence, there is a demand for dehulled hemp seeds. There are two methods are available for obtaining shelled hemp seeds.

Hemp Seed Shelling Machine

The equipment for de-hulling and separating hemp seeds includes several components such as an input hopper, spiral elevator, de-hulling & separating unit, pneumatic device for back-flowing materials, re-separator, kernels collector, and an electric control cabinet.

This equipment is designed for the purpose of de-hulling and removing shells from hemp seeds, as well as separating the kernels from the seeds.

The equipment is also capable of separating the un-hulled seeds and sending them back to the de-huller for Reshelling hemp seeds.

Moreover, the frequency rate of de-hullers can be adjusted based on the hemp seed variety or water content. To reduce the percentage of kernels in seeds for the second round of de-hulling, the equipment employs a vibrating re-separator for seed and kernels separation.

Processes of Shelling Hemp Seeds

If you're looking to separate hemp seeds from their hard outer shells, de-hulling and separating equipment is your answer. The process involves pouring hemp seeds into an input hopper and adjusting the frequency rate based on the variety and water content of the seeds.

Next, the de-hulling and separating unit removes the shells, but the high oil content in the seeds can cause the mixture to stick to the inner walls.

To prevent this, a special cleaning unit is used. Once the de-hulling process is complete, the seeds are separated into shells, un-shelled hemp seeds, and kernels. The shells are discharged, leaving only the un-shelled seeds and kernels.

A re-separator is then used to further separate the un-shelled seeds and kernels. Any un-shelled seeds are sent back through a pneumatic device for re-dehulling.

Finally, the back-flowing materials go through the de-hulling equipment again to ensure that all the seeds have been properly processed.

With this de-hulling and separating equipment, you can easily process hemp seeds without any hassle. It's a great solution for those who want to enjoy the benefits of hemp seeds without having to struggle with their tough outer shells.

Manual Shelled Hemp Seeds

If you don't have access to an automatic hemp seed shelling machine, don't worry - you can still shell your hemp seeds by hand! Here's what you'll need and the steps to follow:


  • Hemp seeds
  • A large bowl
  • A clean towel or cloth
  • A wooden board
  • A wooden mallet
  • Water

Steps of Manual Shelled Hemp Seed

The following are the steps of Manual Shelled Hemp Seed:

  • Pour the hemp seeds onto a table and spread them out into a single layer, making sure they're relatively close together so more will fit beneath the board.
  • Place the wooden board on top of the hemp seeds.
  • Tap the board with the wooden mallet, hitting it every few inches to ensure that all of the hemp seeds are broken.
  • Put the broken hemp seeds into the water.
  • Vigorously stir the hemp seeds so the shells float to the surface of the water while the seeds sink to the bottom.
  • Pick out the empty hulls from the water until none remain.
  • Crack open any seeds that still have their shell with the mallet, then put them into the water and continue stirring until all of them are shelled.
  • Pour the contents of the bucket into a strainer and rinse the freshly hulled hemp seeds under cold water.
  • Pick out any remaining pieces of shell and enjoy your shelled hemp seeds!

While shelling hemp seeds by hand does take some time and effort, it's a cost-effective and satisfying way to enjoy this nutritious food. By following these simple steps, you can have perfectly shelled hemp seeds in no time!


In conclusion, shelling hemp seeds can be done through various methods, including manual and automatic processes. While the manual process can be time-consuming, it can be a great option for those who prefer a more traditional approach. On the other hand, an automatic hemp seed shelling machine can save time and increase efficiency for larger scale production.

No matter which method you choose, the end result will be nutrient-dense and versatile hemp seeds that can be used in a variety of dishes and products. As a leading seller of high-quality hemp bags and hemp yoga mat Australia, Grayano is committed to providing customers with the best products and resources for a healthy and sustainable lifestyle. With this beginner's guide to shelling hemp seeds, you can confidently incorporate this superfood into your daily routine and reap its many benefits.


1. What are hemp seeds, and why should I bother shelling them?

Hemp seeds are the seeds of the hemp plant, a variety of the Cannabis sativa plant species. They are considered a superfood due to their high nutritional content, including protein, healthy fats, fiber, and various vitamins and minerals. Shelling hemp seeds removes the hard outer shell, making them easier to digest and increasing the bioavailability of their nutrients.

2. What can I do with shelled hemp seeds?

Shelled hemp seeds, also called hemp hearts, can be added to a variety of dishes for a nutritional boost. They have a nutty flavor and can be sprinkled on salads, mixed into smoothies, or used as a topping for yogurt or oatmeal. They can also be used in baking or as a replacement for breadcrumbs in recipes.

3. How do I shell hemp seeds?

To shell hemp seeds, you will need a seed shelling machine, which can be purchased online. You can also try shelling them by hand using a mortar and pestle or rolling them between two hard surfaces, but these methods may be more time-consuming and less effective.

4. How should I store shelled hemp seeds?

Shelled hemp seeds should be stored in an airtight container in the refrigerator or freezer to prevent them from going rancid. They can typically last up to 6 months in the refrigerator and up to a year in the freezer.

5. Are there any safety concerns when shelling hemp seeds?

Shelling hemp seeds is generally safe, but it's important to purchase seeds from a reputable source to ensure that they are free of contaminants. It's also important to follow proper safety precautions when using a seed shelling machine, including wearing protective gear and following the manufacturer's instructions.

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